I have arthritis and my joints hurt, but my doctor tells me I should exercise. Should I?
FAQYes, in fact, exercise can help keep the joint moving and can strengthen and improve the muscles that hold the joint. This can actually decrease osteoarthritis pain and stiffness.
Related QuestionsWhy do my joints hurt even more?
Oriental Detox Foot Pads FAQ PageEach of us responds to our healing process in different ways. You may experience a form of healing crisis. Users experiencing this are likely to have chronic problems. Reflex points will act to assist your body in its recovery process. If this is the case you will find the discomfort is tolerable and it will disappear in a day or two with continued use of the pad.
Related QuestionsI heard there is no cure for arthritis - why should I see a doctor?
Frequently Asked Questions on RheumatologyThere is no cure for arthritis but it is important to see a doctor as we can make you feel much better, carry on with your normal activities, and also prevent you from getting crippled and disabled. Even if you were treated with an inert substance such as chalk, chances are you will feel a little better. This is called the placebo effect. Studies have not shown homeopathy to be better than placebo. Homeopathy CANNOT prevent a person from getting crippled or disabled.
Related QuestionsI had surgery, and the doctor tells me that "he got it all". Should I continue with this protocol?
Frequently asked questionsYes. In fact, it is fairly common for cancer surgery to be followed up with some additional treatment, usually either radiation or chemotherapy. The reason for this is that in many instances, a small number of cancer cells may have been missed or even gravitated to another site, as yet undetected. This follow-up treatment is based in the notion that it is better to be safe than sorry.
Related QuestionsIs exercise good or bad for my joints?
Frequently Asked Questions - Managing ArthritisAlthough exercise may cause some discomfort, proper exercise can help nourish the cartilage, strengthen the muscles, and prolong the life of your joints.
Related QuestionsI have been diagnosis with rheumatoid arthritis of the joints; should I be changing by diet?
Ask the Nutritionist - NutritionYou would only need to change your diet if you do not already include foods that may help with the arthritis - these would be: More fish, less meat: in a Danish study, people with rheumatoid arthritis who were put on a diet that included an average of 4 ounces of fish a day experienced a significant decrease in morning stiffness, swollen joints, and pain after 6 months' time.
Related QuestionsI work out/exercise regularly. Will this hurt my piercing?
Johnny Jackson's World Famous Texas Body Art Tattoo Studiolong as you're keeping your piercing clean, it should not be harmed by your workout routine. Sweat can, however, irritate a piercing and introduce germs and bacteria into the wound. It's important that you shower and clean the piercing well after your workout is complete.
Related QuestionsIs there a way to prevent aches in my joints when I exercise?
Frequently Asked QuestionsTalk with your doctor for recommendations regarding specific injuries or medical conditions. But in general, follow these recommendations to keep your joints feeling good during exercise. 1. Keep the supporting muscles, ligaments and tendons well-conditioned. Do stretching and warm-up exercises before exercising and maintain a regular strength training program to increase the muscular strength around the joint, which helps stablize it. 2. Learn the correct way to perform an activity. 3.
Related QuestionsShould I exercise or NOT exercise arthritic joints?
Pretty Great AnswersMany arthritis sufferers think it is harmful for them to exercise the affected area. This is a mistaken idea that has persisted for many years.
Related QuestionsMy doctor / therapist doesn't know anything about vibration exercise. What should I do?
WAVExercise & Nutrition - Frequently Asked Questions on Vibr...Vibration exercise is becoming more well known these days due to the large amount of research that is coming out on its benefits. Simply direct your doctor or therapist to our website. In addition, they can contact us to discuss how the WAVE can benefit you, in addition to other patients.
Related QuestionsMy doctor told me I need to exercise, but I don't like to do it by myself. What can I do?
Department of Aging Frequently Asked Questions FAQIf you are 55+, you're in luck! The Healthy Lifestyles Fitness Center, located at 55 Augustine Herman Highway in Elkton, was created for adults over the age of 55. It offers certified Fitness Coordinators, senior-specific Keiser exercise equipment, a non-threatening environment, and a low monthly fee of $19.95! People are discovering that participating in a personal, supervised workout program is helping them feel better and have more energy.
Related QuestionsMy doctor suggests that I exercise, but it's never been a habit. How do I get started?
LifeHeart.comFirst, choose an enjoyable activity—otherwise, you won't stick with it. Exercising with a friend or relative keeps motivation up, too. If your life feels busy, don't attempt to cram a continuous 30 minutes of exercise into the day. Instead, take a 10-minute walk three times a day. And when you honor your exercise commitments, occasionally indulge in a special reward to keep yourself going, such as a massage or a fun night out. Read Exercise for Heart Health for additional information.
Related QuestionsWhat if the doctor tells me I need to stay for more testing the next day?
HOMESometimes this is necessary to fully diagnose your sleep disorder. If you need to stay for daytime naps we will wake you around 6 a.m. and feed you breakfast (we have oatmeal, cereal, breakfast sandwiches, juice and decaf coffee). You will be taking naps at 8 a.m., 10 a.m., noon, 2 p.m. and 4 p.m. We also furnish lunch (usually we order LaRosa’s and you can pick what you like from the menu). You may not have any caffeine during the day. We have an outside area where you may go to smoke.
Related QuestionsMy doctor tells me that I am at risk for fracture. What are the risks?
FAQsThe 2002 clinical practice guidelines for the diagnosis and management of osteoporosis in Canada identify four key risk factors for fracture related to osteoporosis: Bone mineral density (BMD) is the most readily quantifiable predictor of fracture risk for those who have not yet suffered a fragility fracture.
Related QuestionsMy doctor tells me that I should decrease my caffeine intake. Why?
FAQsCaffeine can contribute to calcium loss through the kidneys. Up to four caffeine drinks per day are not considered to be detrimental providing there is adequate calcium intake. Beyond this amount, decaffeinated beverages are recommended, or add extra calcium to counteract the effect of caffeine. Caffeine is contained in coffee, tea, chocolate some soft drinks like cola beverages and some energy drinks. Tea has an insignificant impact on caffeine intake.
Related QuestionsIs my doctor right when he tells me I would get better if I lost weight?
Pulmonary Hypertension AssociationIf you are overweight, losing weight is likely to make you feel better what ever the cause of your symptoms. So the recommendation to lose weight is almost always a good one. One can not comment on the cause of your symptoms without knowing all the details of your case. In the earlier stages of pulmonary hypertension, the symptoms can be non-specific and the findings on physical examination subtle. Therefore in some cases they may be attributed to anxiety or depression.
Related QuestionsMy doctor tells me I have an acoustic neuroma. Where can I get information on this?
FAQ Hearing Lossacoustic neuroma is a growth - a benign tumor - which occurs on the auditory nerve. As it grows larger, it impinges on the nerve conduction and hearing is lost permanently. Some tumors grow very slowly and others grow rapidly. For more information from the Acoustic Neuroma Association, click here, or visit the webpage of the Seattle Acoustic Neuroma Group.
Related QuestionsMy doctor tells me that my child has molluscum - what is it and can I do anything about it?
DERMATOLOGIST.CO.UKMolluscum contagiosum (full name) is a variation of warts. They are skin lesions typically about 3mm in diameter which (unlike most warts) do not develop a scaley surface - instead, they remain smooth and skin coloured but some become very red and angry. They are contagious and your child should use its own towels etc in the bathroom. Playing with other children can also lead to spread eg at school etc.
Related QuestionsMy doctor tells me not to take vitamins ... what should I do?
Dan's Bullets: FAQsIf you're being treated for a medical condition or disease, it is important to follow your physician's advice. A large and growing number of clinical studies have made strong cases for the benefits of supplementation. Shaklee recommends a comprehensive approach to a healthy lifestyle that includes a varied diet, high in fiber and rich in fruits and vegetables, regular exercise, and supplementation to support healthy functioning and help provide protection against chronic disease.
Related QuestionsWhat if my doctor tells me to drink?
LRDG | FAQsIn 1997, the College of Family Physicians of Canada distributed a document called Moderate Drinking: the good, the bad and the unknown to help family physicians talk to patients about alcohol and health. It advises family physicians to: check for contraindications to drinking such as peptic ulcer disease, gastritis, cirrhosis or active hepatitis, use of psychoactive medications, diabetes, seizure disorder, etc.
Related QuestionsHow do physical exercise help in arthritis?
welcome to udupipages.comExercise like sports, walking etc helps to expand energy which could otherwise be stored in the body as fat. Physical exercise with dieting helps reduce body weight and indirectly the weight bearing forces across the joints are also reduced. Specific exercise to strengthen muscles across joint help to splint the joint . No. Backache could be caused like wrong posture, defective bones, weak muscles, lax joints etc.
Related QuestionsWhat is Arthritis?
Medifast Frequently Asked Questions. (FAQ's)Arthritis encompasses more than 100 disease and conditions that affect joints, the surrounding tissues, and other connective tissues. According to the National Arthritis Foundation, arthritis affects nearly one of every six Americans, making it one of the most common diseases in the United States. By the year 2020, an estimated 60 million people will be affected. While all Americans are at risk of arthritis, the prevalence of this disease if higher among women than men.
Related QuestionsFrequently Asked Questions on RheumatologyAny condition that affects the joints can be arthritis. There are 2 main types of arthritis - degenerative or "wear and tear" arthritis (osteoarthritis) and inflammatory arthritis (rheumatoid arthritis, psoriatic arthritis, gout, Ankylosing spondylitis)Related Questions
Renaissance Orthopaedics - Patient and Family Centered Care ...Cartilage acts as a cushion for the weight bearing surfaces of the joint. When arthritis sets in, the cartilage between your joints begins to wear over time, and eventually, the bone wears down too. This causes the inflammation and pain, which prevents you from maintaining your active lifestyle.Related Questions
Arthritis affects nearly 40 million people in the United States and is the number one cause of chronic disability. The term arthritis refers to more than 100 diseases that cause pain, stiffness and swelling from the inflammation of a joint or the area around joints.Related Questions
Welcome to the Maryland Knee & Hip CenterIf you have an area of exposed bone with no cartilage, I may drill the bone to get it to bleed and hopefully it will become covered with new cartilage. If this is the case, you will need to be non-weight bearing on crutches for 6 weeks.Related Questions
Frequently Asked Questions (FAQs) About ArthritisArthritis is a disease of the joints, characterized by inflammation of the affected areas. There are numerous types of arthritis, with the most predominant forms being osteoarthritis, rheumatoid arthritis and juvenile rheumatoid arthritis. They cause pain, swelling and limited movement in the joints and connective tissues of the body. Osteoarthritis is the most common type of arthritis. It involves the breakdown of cartilage and bone and usually affects the fingers and weight-bearing joints.Related Questions
You keep talking about joints. Why should I care about my joints if they do not currently hurt?
K E PerformanceJust because you are not in pain does not mean that your joints are functioning properly! Joints not functioning properly = muscles attached to those joints not functioning properly which eventually leads to injury. Moving around with joints not functioning optimally is similar to driving your car with the emergency brake on-your car will still move...at a much slower and more choppy ride. Continue this for a while and your car will be headed for the repair shop.
Related QuestionsMy joints hurt, what can help?
Estroleve - Menopause Relief and Bone Support in One!Estroleve is designed to relieve menopausal symptoms and bone health, and is not designed to aid in joint comfort. Fortunately though, DTC Health makes a very popular and well-received joint supplement called Flexicose, which does help your joints feel better! Click here for more information.
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